Serves 2 Extra Easy – 1 syn and 1 HEa per serving Green – 1 syn and 1 HEa per serving Ingredients 150g of penne pasta (I used the tri-coloured stuff) 1 small onion 1 small courgette clove of garlic crushed 1 cup of passata 1 cup of chicken stock 2 teaspoons of brown sugar [...]
Filed under: below 2 syns, Extra Easy, Green, lunch, main course, pasta, vegetables | 4 Comments »
This is a lovely filling soup, and is almost a meal in itself, packed full of superfree vegetables and is a great comfort food in those cold winter months. Extra Easy – syn free per serving Green – syn free serving Original – syn free per serving (substitute the potato for butternut squash) Ingredients 1 [...]
Filed under: Extra Easy, Green, lunch, Original, potatoes, soups, syn free, vegetables | 2 Comments »
I have made an update to my Beef Stroganoff recipe, which also includes a new image. You can view the recipe here: Beef Stroganoff
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I had some chicken breasts to use up today and really fancied some roasted veggies. One of my favourite sandwiches before dieting, was a ciabatta roll filled with grilled chicken, roasted veggies and mozzarella, which of course is not very Slimming World friendly. So today I came up with this recipe, which I have to [...]
Filed under: cheese, chicken, Extra Easy, lunch, main course, syn free, vegetables | No Comments »
Just thought I would add a little note to say, I will be doing some updates to recipes on my blog, as I do the updates I will add a new note with a link to recipe that has been updated, as unfortunately when updating old posts it doesnt bump them up to the top [...]
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PICTURE TO FOLLOW SOON Serves 3 Extra Easy – Syn Free INGREDIENTS 6 boneless and skinless chicken thighs 1 sweet potato roughly cubed 2 medium size onions 2 carrots sliced 2 sticks of celery 2 cloves of garlic Some finely grated ginger 1/3 Jar of Passata 300 ml chicken stock made up from 1 stock [...]
Filed under: chicken, Extra Easy, grains, beans or pulses, main course, syn free | 2 Comments »
